In our February issue of Utopia Wellness Magazine, we cover 5 Cardiovascular Benefits of Sexercise. 😜👀
Numero Uno!
Strengthen your Heart & Lower Blood Pressure 🫀🩸
Sex is a mild-to-moderate form of exercise. Therefore, you will see many of the same strength, flexibility, and aerobic benefits. A word of caution: clear all activity with your physician if you are already experiencing a heart issue, as overexertion or incorrectly
administered medications (such as Viagra) can worsen some conditions.
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